BAMF NINJAS
BAMF NINJAS
ALL ATHLETES MUST WEAR SNEAKERS IN OUR FACILITY AT ALL TIMES.
MONDAY
Open Play All Ages
3 PM - 4:15PM
LOCATION: UPSTAIRS
INSTRUCTOR: BAMF COACH
Parkour Beginner
4:30PM-5:20PM
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
Parkour Intermediate+Advanced
5:30PM-6:20PM
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
Parkour Open Gym
6:30PM-7:30pm
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
Group Fitness Class
(heavy lifting involved)
6:30PM - 7:30PM
LOCATION: Basement
INSTRUCTOR: Jeremy Guarino
ADULT PARKOUR CLASS
7:30PM-9:00PM
LOCATION: Upstairs
INSTRUCTOR: Jeremy Guarino
TUESDAY
Kids Ninja Warrior 5-8 yrs
4:30PM - 5:20PM
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
Junior Ninja Warrior Class 9-12 yrs
5:20PM-6:30PM
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
Adult Ninja Warrior
7PM-8:30PM
LOCATION: Upstairs
INSTRUCTOR: Jeremy Guarino
THURSDAY
Parkour Beginner
4:30PM-5:20PM
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
Parkour Intermediate+Advanced
5:30PM-6:20PM
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
Parkour Open Gym
6:30PM-7:30pm
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
TOTAL TONE - Group Fitness Class
5:30PM-6:30PM
LOCATION: Basement
INSTRUCTOR: Tony Farah
TRICKING OPEN GYM
7:30PM - 9:30PM
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
FRIDAY
Junior Ninja Warrior Class 9-12 yrs
4:30PM-5:20PM
LOCATION: Upstairs
INSTRUCTOR: Coach Addison
FREERUN FRIDAY (Open Play)
Ages 5+up
6:00PM-7:30pm
LOCATION: Upstairs
INSTRUCTOR: Jeremy Guarino
SATURDAY
NINJA TOTS 3+4 yrs
10:00AM-10:45am
LOCATION: Upstairs
INSTRUCTOR: Jeremy Guarino
Kids Ninja Warrior 5-8 yrs
11am - 11:45am
LOCATION: Upstairs
INSTRUCTOR: Jeremy Guarino
BIRTHDAY PARTIES
12:30PM-2:30pm
2:30PM-4:30pm
4:30PM-6:30pm
LOCATION: NINJA GYM
INSTRUCTOR: VARIED
SUNDAY
BIRTHDAY PARTIES
11:00PM-1:00pm
1:00PM-3:00pm
3:00PM-5:00pm
LOCATION: NINJA GYM
INSTRUCTOR: VARIED